Before founding DEFINE, Ashley spent over six years in post-operative care, cultivating relationships with patients and developing a deep understanding of how the body moves, heals, and responds to training. PSC Certified and Legree trained, she was recruited by a nationally recognized Pilates brand to open and lead three studios with over 20 instructors — and during this time also became a Master Instructor. She founded DEFINE to bring all of that knowledge to bear in a single, intentional studio built to a standard she had never seen done right anywhere else.

DEFINE is exclusive by design. You could join one of the “knock off” studios popping up claiming to teach “Pilates” on some version of a reformer and accept an inconsent workout because some instructors have only completed a weekend course before teaching class; or you can join a chain/franchise down the road and settle for a one-size-fits-all assembily line approach — Or you can join DEFINE PILATES and BELONG to an exclusive community where our expert Pilates coaching is designed around you—not a template. Your sessions evolve as you do.

DEFINE is more than a reformer Pilates studio in North Scottsdale — we are equipped with premium Balanced Body Reformers, Towers, and Wunda Chairs. Our instructors are required to hold a 500-hour comprehensive Pilates certification — the highest level of instructor training available in the industry — then we handpick the best of the best and arm them with our exclusive DEFINE METHOD because the quality of coaching makes or breaks your experience. Our small group classes, semi-private, and private sessions, are tailored to help your meet & exceed your goals. Proudly serving the communities of Silverleaf, DC Ranch, Grayhawk, Stonegate, McDowell Mountain Ranch, Pinnacle Peak, McCormick Ranch, Scottsdale Mountain, Cactus Corridor and surrounding areas.

DEFINE PILATES is rated 4.9 stars on Google from 215+ clients — every one of those reviews from this one studio. Named BusinessRate Best Pilates Studio in Scottsdale for 2026, based on verified Google Review data.

Ashley is also the author of Nourish and Thrive: Pilates-Approved Recipes for a Balanced Life — available on Amazon — reflecting her full-spectrum approach to movement, nutrition, and healthy living.

It’s simple! Call us at 480-307-9835. We are always happy to answer questions and assist in determining the best option to achieve your goals!

Local Residents: If you are new to Pilates or just looking for a new routine and have never taken class at DEFINE, sign up for our BEGIN at DEFINE special offer on this website. Our BEGIN at DEFINE promotion was created especially for you! But this promotion cannot be combined with any previous new member offers and is only available to first time visitors to our studio.

We do not offer a complimentary class, but we invite you to experience the quality of our instruction and the elevated environment that set DEFINE apart from other studios.

We believe all levels can practice with each other, after all, this is what Joe did! Pilates was not meant to be taught in levels and with all of our instructors being Comprehensively Certified, you can be assured you will receive modifications and guidance throughout the workout.

Either one of our classes, Pilates Plus and/or Body Sculpt are “beginner” friendly. Our elite instructors will help you throughout the workout so you do not feel lost. Our instructors offer progressions and modifications to each exercise so you can achieve the most out of each class, regardless of your current fitness level.

You’re in luck, Pilates will help you gain flexibility and mobility over time.   Those coming 3-5 days a week say they notice a difference within a couple of weeks to a month.

Congratulations! Please contact our customer experience team by calling the studio, emailing us at [email protected] or fill out your information in the contact us now section of our website.

Yes, we will work with you once you have been cleared by your doctor and can provide a medical clearance note. However, in a private setting only until you have healed to the point we believe you are ready to return to group classes.

Please note: Our group classes are designed for individuals without injuries or significant range of motion limitations. To ensure the highest quality experience, participants must be able to perform and follow the exercises as cued during our group classes.

For those with injuries or mobility restrictions, private training is the most effective and safe option, allowing us to tailor sessions to your specific needs.

If you’re a current member who just suffered an injury and/or limited mobility, please contact the studio. If you are unable to participate in class and follow the exercises as cued, you’ll need to pause your membership and transition to private sessions until you’re ready to rejoin group classes.

A 500-hour comprehensive Pilates certification is the highest level of instructor training available in the Pilates industry. It requires 500+ hours of formal education covering all Pilates apparatus — Reformer, Tower, Chair, Mat — plus anatomy, biomechanics, injury modification, and supervised teaching practice.

The difference between a 500-hour trained instructor and one who completed a short-form course is not marginal. It is the difference between an instructor who sees what is happening in your body and one who is calling out exercises from a list. At DEFINE, 500 hours is the minimum requirement for employment — not an optional credential. Then we handpick the very best – because not all fully certified instructors are created equal. We make sure our instructors know how to flow a room, deliver a great experience, all while helping you progress in your practice.

Absolutely. Reformer Pilates is one of the most well-suited training modalities for women in their 40s, 50s, 60s and beyond. After 35, changes in muscle composition, bone density, and hormonal balance make high-intensity or high-impact training less effective and harder to recover from.

Reformer, Tower and Chair Pilates provide meaningful resistance training with zero joint impact — fully customizable session by session. Published research found that reformer Pilates three times per week produces significant improvements in strength, sleep quality, and mood, especially in women aged 30–60+. At DEFINE PILATES, our elite comprehensively certified instructors are trained specifically for this life stage and build programs around where your body actually is — not where a generic class assumes it is.

Yes — significantly. Golf requires thoracic rotation, hip stability, core control, and proprioception. These are precisely the physical qualities reformer Pilates develops directly.

DEFINE works with golfers from the communities of Scottsdale, DC Ranch, Grayhawk, Stonegate, McDowell Mountain Ranch, Ancala and surrounding areas who want to improve rotation, consistency, and longevity on the course. Most golfers notice meaningful changes in rotation and hip stability within four to six sessions. Private and semi-private sessions are the most effective format for golf-specific training. And while we can’t promise, we have been given credit on a number of occasions for helping to “significantly improve his/her game.

Classes are 50 minutes!

We do not categorize our classes by levels, as Pilates was designed to be adaptable to each individual’s needs and abilities. Our approach ensures that every session is tailored to your unique progress, allowing for continuous growth and refinement regardless of your experience.

Absolutely! And unlike other studios in the area, we require ALL of our instructors complete a 500 -hour comprehensive certification program recognized by the PMA.

Yes, we offer private Pilates training sessions by appointment. Each private training session is tailored to meet your individual needs and goals. Our instructors will design a program that evolves with you, ensuring continual progress and optimal results. Please contact us to book your sessions by emailing us at [email protected] or fill out your information in the contact us now section of our website. Please make sure to leave your full name, phone number and email.

We are excited to announce we will be offering Comprehensive Pilates teacher training starting in 2025. Upcoming programs will have the opportunity to be mentored and instructed directly by the Owner & Founder of DEFINE, ensuring a high level of personal guidance and expertise throughout your training experience. And to ensure each student achieves the best possible outcome, enrollment into this program will be limited and by application only. Contact our studio for more information.

No. However, should you pass through our teacher training program, you will have the ability to audition for any open positions if we have any available.

Pilates contributes to weight loss by building lean muscle, improving posture, and boosting metabolism. While it tones and strengthens, combing Pilates with proper nutrition yields the most effective weight loss results. DEFINE will be offering meal plans in 2025 for those who wish to elevate their experience and optimize their results.

For optimal results and noticeable progress, we recommend attending at least three classes per week. Consistent practice at this frequency allows for more effective improvement in strength, flexibility, and overall conditioning.  

Joseph Pilates famously said that after 10 sessions you will feel a difference, after 20 you see a difference, and after 30 you have a new body.

Hours of operation
Private and Semi-Private by appointment
Monday – 6 am to 7:30 pm
Tuesday – 6 am to 6:30 pm
Wednesday – 6 am to 7:30 pm
Thursday – 6 am to 7:30 pm
Friday – 6 am to 6:30 pm
Saturday – 7 am to 12 pm
Sunday – 7 am to 12 pm

To view our Group Class schedule, please visit our Schedule page.

Note: Someone may not always be available to answer phone calls while class is in session. Please leave a message or text us and we will get back in touch with you as quickly as possible.

Yes, we do! Classes begin on the hour, starting at 6am on the weekdays and 7am on the weekends! Would you like us to help you get scheduled?

We do! Monday’s, Wednesday’s, & Thursday’s the last class starts at 6:30pm. Tuesday’s and Friday’s the last class begins at 5:30pm.

Our studio operates by an appointment only schedule as we have an intimate setting at DEFINE. We recommend scheduling class in advance through our website, MINDBODY, or by calling us at 480-307-9835. This allows us to accommodate your preferred time and class type, as well as maintain the highest level of service for all of our clients. Walk-ins are not accepted at this time.

We are sorry you were running late. It’s our priority to honor and respect our member’s time. Therefore, we promptly start and end class on time, and we do not let students who arrive 5 or more minutes late to take class out of respect to the students who are currently taking class. Further, this is a safety precaution because if you are 5 or more minutes late, the warm up period as already ended and you could more easily strain or pull a muscle. Please arrive at least 5-10 minutes before class time to assure your spot in class.

We follow a STRICT 5-minute policy to avoid interruption to the class in progress and to avoid injury because the warm-up has been missed. We will gladly help reschedule your class to another time.

Visit the Define Studio Policies page HERE.

Like other Pilates Studios (not to mention Doctor offices, Dentists, Nail Salons, etc.) we require you cancel at least 12-hours prior to class to avoid losing the class credit or being charged if you are out of credits or on an Unlimited Membership. Our group class late cancel / no-show fee is $25.

Privates and Semi-Privates require a 24-hour cancelation with the studio and/or instructor to avoid losing a session.

Please understand exceptions to this policy are very rare to keep it fair to all but we can be emailed (or you may call) to request we consider making an exception for a one-off situation.

All sales are FINAL and non-refundable and non-transferrable. IF you sign up for a service then change your mind, and withing our cancellation policy, we will issue you a credit towards retail and/or another service!

We do require grip socks to be worn for safety and hygiene. Grip socks provide better traction on the equipment, help prevent slips, and ensure a more stable & effective workout. They also promote a cleaner environment by reducing direct contact with shared surfaces. If you don’t have grip socks, don’t worry, we have them for purchase at the studio.

Yes, we do offer promotions from time to time. Please enter your information in the contact us now page of our website – or call our studio to learn more.

We are happy to help! Please contact our customer experience team by calling the studio, emailing us at [email protected] or fill out your information in the contact us now section of our website.

Please email [email protected] to request your cancellation. We require a full 30-day notice prior to your next billing invoice. Should you provide less than 30 days’ notice, your last month of dues will be processed and you will get to use the studio one more month.

Unfortunately, we do not accept insurance or silver sneakers discounts at this time. If you are still interested, we would love to get you in contact with our customer experience team.

Yes! We have plenty of parking available!

14148 N. 100th St. Suite C-105 Scottsdale, AZ 85260

We do not have showers. We utilize our bathroom for changing. We have cubbies at the front of the studio for your personal belongings during class. Other than a bottle of water, we recommend you bring as little as possible into the studio.

We do, just bring your favorite water bottle and fill it up!

Please bring a bottle of water or we have bottles to purchase. You can bring a towel if you would like. Try to wear form-fitting exercise clothing that allows you to sweat. Come with an open mind and be prepared for an outstanding workout.

Note: Avoid wearing clothing with dyes and/or prints that could “bleed” or stain the equipment. No sunscreen, lotions and or oils to be worn in the studio prior to class, this is to prevent unnecessary wear and tear to the leather on the equipment.