Ashley is a very experienced pilates instructor. Her classes are well planned and structured. It always challenges me to the next level. I have gotten much stronger. My body is definitely more toned and well-defined.

For the past 3 1/2 years, I have benefited from Ashley’s Pilates instruction. She is professional and knowledgeable and I always look forward to her classes because I know she will challenge me. As a result, I am now physically stronger and have confidence in my day to day activities.

I have been with Ashley for 5 years, for good reason. Throughout this time, I have gained significant strength, stamina, balance and endurance. In each class, Ashley pushes you further with a perfect combination of diverse training methods and challenging, yet achievable exercises. She places a high value on correct form and motivates you to push past perceived limits. Ashley’s breadth of knowledge is impressive and her dedication to help you reach your potential is bar none. I actually look forward to working out and I schedule my day around class with Ashley. She’s the best!

Get ready to work hard and enjoy class as much as Ashley enjoys teaching! She is a passionate, skilled Pilates instructor whose classes maximize your workout time by challenging your strength and flexibility with great pace and smooth transitions. Ashley will push you and motivate you and you will feel and see results in both your strength and muscle tone. Her workouts are exceptional and you will become addicted!

I never thought I would lunge or squat again! Years of competitive sports left me with no ACL in my right knee and chronic hip and back pain. Ashley’s guidance, motivation and challenging classes helped me to rebuild my weakened leg muscles, strengthen my core and increase my flexibility. I now have no hip or back pain, my legs and arms are stronger every day and I’m in better shape than I was 20 years ago. Whatever fitness goals you have Ashley will work with you to achieve them!

Since training with Ashley, I have seen a dramatic change in my body. Not only am I leaner and more toned, I’m so much stronger and actually enjoy working out! Ashley challenges and motivates you to be better when you aren’t sure you have it in you. She’s a miracle worker in the studio!

In December of 2015 I took a fall on some steps and broke both feet. My left foot wasn’t so bad but my right ankle was severely injured. Between the initial healing and surgeries, I spent 22 weeks in bed with the my right ankle elevated and it wasn’t until February 14, 2017, that I was allowed to exercise. After 15 months of immobility I had terrible muscle atrophy and was extremely weak. The injury had taken a toll on me both physically and emotionally. I didn’t like the way I felt or looked. Then Ashley came into my life and transformed me. I am almost 50 years old, so I don’t bounce back like I used to however after only 4 months I am stronger and in better shape than I was prior to my accident. I have already dropped more than 1 size and lost 14 lbs. But more importantly, I feel fantastic both physically and emotionally. Ashely has a way of motivating me to do more and be more than I thought I was capable of doing or being. Under her instruction I have discovered I have both the physical and mental strength to push myself to achieve much more than I ever thought possible. I have grown in both physically and emotionally more than I ever thought I could.

Ashley is a very experienced pilates instructor. Her classes are well planned and structured. It always challenges me to the next level. I have gotten much stronger.